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Ultimate Ballroom

 

FitSteps FAB.....................

is the new addition to the FitSteps fitness programme suitable for all levels of fitness and capability.  Great for improving fitness, posture and flexibility to name but a few of the vast benefits of dance exercise

 

It is a lower impact version of FitSteps with different dances including:

Swing Jive, Charlston, Foxtrot, Bossa Nova, Swing Waltz, Cha Cha Sway etc...

 

Classes are held every Wednesday at 6.30pm-7.30pm in

St Mary;s Catholic Hall, Union Street, Carmarthen. SA31 2PJ